• Inverted Yoga Pose
  • Wheel Pose – Chakrasana
  • Warrior II Pose

I’m a Yoga Alliance certified Vinyasa Yoga teacher

based in Paphos in the beautiful island of Cyprus. I teach at studios, a rooftop in Paphos town centre, the beach, as well as private sessions.

What brought me to yoga in the first place was sort of cliche – an injury. I used to cycle a lot and had many accidents which lead to knees dysfunction and tight hammies. Quickly I fell in love with the practice, and realized it was not all physical. Practicing yoga changed the way I live my life. I created so much gratitude and respect towards my body, my breath and my soul. And that is also what I would like to share through my teachings.

I have been doing yoga for over 10 years and practiced many different styles all over the world. One of my favorite things to do on a holiday is visiting local studios and meeting the community. Yoga is more than a physical practice to me. Yoga is union – bringing people together. Yoga is about the way we breathe, think and live our lives. It’s not about being able to touch your toes when folding down or reaching your heels to the mat in downward facing dog – it is about the journey, not the destination. And I also try to live my life this way – enjoying the process. Sometimes it works, sometimes it does not, but that’s okay 🙂

I also completed a Thai Massage course while living in Thailand – which helped me understand the human body even more. I often offer hands-on adjustments based on some of the Thai Massage basics.

I love to share my practice & knowledge and I do so in many different ways since I became a teacher in Austin Texas in the summer of 2017. Come practice with me or contact me with any questions. I would love to meet you!

Yoga session at a Studio

YOGA AT A STUDIO

Join me for a gentle Hatha or Yin Yoga class every Monday at 9am, or Wednesday at 9am for a more dynamic and challenging Vinyasa Yoga class at the Aphrodite Hills Resort Spa. Both classes are 75 min long and suitable for all levels.

Due to Covid 19 measures we now practice outdoor on the grass in The Secret Garden at the Aphrodite Hills Spa. Classes are 15 EURO drop in, memberships available at the spa.

Private yoga session at a villa

PRIVATE YOGA SESSIONS @ YOUR VILLA OR BEACH

I teach Vinyasa, Yin and Restorative Yoga and have all the yoga props necessary. You just need to be at your house or villa and prepare some space for the practice 🙂 or if you prefer the sounds of the ocean we can meet at the beach! I know of a great spot!

I usually teach individual or group classes, subject to exceptions when possible. However due to the current covid-19 regulations I only offer one-on-one classes outdoors. Please contact me for more information.

Yoga group session on the rooftop at sunset

ROOFTOP SUNSET YOGA

Every Monday around the sunset I teach a group of yogis on the rooftop of Hugge Coworking office in Paphos, Cyprus. It’s a 70 minute Vinyasa or Hatha class and it is for everybody. No matter what your yoga experience or level is – I offer variations during class. Please check the weekly Schedule or Contact Me for more info. All props are provided.

Classes are 12 EUR drop in.

REGULAR YOGA CLASSES IN PAPHOS

  • Yoga at Aphrodite's Hills Spa Mondays 9am

    Outdoor Hatha Yoga class every Monday is for all levels. It’s a 75-minute practice starting with a 5-10 min breath work, Hatha flow with variations for all levels, followed by a sweet stretch & Savasana.

    The cost of this class is 15 EUR. Yoga mats are not provided currently due to Covid-19 restrictions.

  • Sunset Rooftop Yoga at Hugge Coworking Paphos Mondays 6.30 pm

    These classes usually take place right before sunset during warmer months. During winter in Cyprus, the class is at midday so it is warm enough to practice with blue skies. We practice Vinyasa Yoga and it is for all levels, no matter your yoga experience. Please book your spot in advance. You can also stay for coffee or tea after and enjoy the sun and city & sea views.

    The cost of this class is 12 EUR. All yoga props are provided, but you’re welcome to BYO.

  • Yoga at Aphrodite's Hills Spa Wednesdays 9am

    Outdoor Vinyasa Yoga class every Wednesday morning is for all levels. It’s a 75-minute practice starting with a 5-10 min breath work, Vinyasa flow with variations for all levels, followed by a sweet stretch & Savasana.

    The cost of this class is 15 EUR. Yoga mats are not provided currently due to Covid-19 restrictions.

  • Saturday Morning Yoga by the Beach Saturdays 8am

    This Vinyasa Yoga class is for all levels and takes place at 8-9am every Saturday at the grass area in front of the Ammos Cafe at St George Beach in Lower Chloraka, Paphos. 

     

    The cost of this class is 10 EUR. Yoga blocks are provided, yoga mats upon request.

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