Welcome to Summer Season 2022 in Paphos, Cyprus!
I’m Kasia, a Yoga Alliance certified Vinyasa Yoga teacher based in Paphos
on the beautiful island of Cyprus and whether you are a local or just visiting on holiday, keep reading to see what we can do for you.
What brought me to yoga in the first place was sort of cliche – an injury. I used to cycle a lot and had many accidents which lead to knees dysfunction and tight hammies. Quickly I fell in love with the practice, and realized it was not all physical. Practicing yoga changed the way I live my life. I created so much gratitude and respect towards my body, my breath and my soul. And that is also what I would like to share through my teachings.
I have been doing yoga for over 10 years and practiced many different styles all over the world. One of my favorite things to do on a holiday is visiting local studios and meeting the community. Yoga is more than a physical practice to me. Yoga is union – bringing people together. Yoga is about the way we breathe, think and live our lives. It’s not about being able to touch your toes when folding down or reaching your heels to the mat in downward facing dog – it is about the journey, not the destination. And I also try to live my life this way – enjoying the process. Sometimes it works, sometimes it does not, but that’s okay 🙂
I also completed a Thai Massage course while living in Thailand – which helped me understand the human body even more. I often offer hands-on adjustments based on some of the Thai Massage basics.
I love to share my practice & knowledge and I do so in many different ways since I became a teacher in Austin Texas in the summer of 2017. Come practice with me or contact me with any questions. I would love to meet you!
Regular Yoga Classes in Paphos
YOGA AT APHRODITE HILLS RESORT KOUKLIA
Weekly Vinyasa Yoga classes at Aphrodite Hills Resort Kouklia with Aisling Göbl @goblenergy Mondays, Wednesdays, and Fridays at 9 am. All classes are 75 min long and suitable for all levels. Classes are 15EUR pay as you go or memberships available through the resort spa. Book your place now via +357 97678650.
BEACH YOGA PAPHOS
Join Aisling Göbl @goblenergy for this weekly Yoga class with a difference – Beach Yoga @ Antasia Beach Club/SODAP Beach in the centre of Paphos. Let the sound of the sea hold you in the present moment during this one-hour session of Yoga for all levels, EUR 10 pay as you go. Check the next class details here.
Rooftop Yoga @ Hügge
Every Monday evening at 6:30 pm, join me on the Rooftop of the Hügge Coworking Space in Paphos Old Town for a 90-minute outdoor Yoga flow.
The Yoga session is free for Hügge members or 15EUR for non-members.
PRIVATE YOGA SESSIONS @ YOUR VILLA OR BEACH
Vinyasa, Yin, and Restorative Yoga styles are available for your tailored private Yoga session with Aisling Göbl @goblenergy providing all the Yoga props necessary. You just need to be at your house or villa and prepare some space for the practice 🙂 or if you prefer the sounds of the ocean we can meet at the beach! I know of a great spot!
Cyprus Yoga Retreats
Looking for a unique in-person experience this Summer? Then head over to our retreats website here to find all the details about our exclusive retreats which will be held in August and September 2022. The retreats will be led by Kasia and Aisling bringing you on a very special journey of reconnection and rejuvenation – these are not to be missed!
Pregnancy Yoga Paphos
As a mom, I understand the concerns we have when it comes to movement pre, during or post pregnancy. Please reach out to me with any questions you may have as I would be delighted to discuss and assist in any way I can.
Yoga Studio Updates & New Timetables Weekly